Passionfruit & Asthma

1 07 2008

In researching about passionfruit (how to eat, etc) I stumbled on this interesting information. So fun to know that our foods “know” how to heal us!! Click on the title below:

Passionfruit, Astma cure

As for nutritional info, passionfruit is a great source of Vitamin C and fiber. One passionfruit has 60% of RDA for Vitamin C and 48% of RDA for fiber (if you eat the seeds). And only 16 calories. Good stuff.

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